Sundancing on Ice

My friend and colleague William Sundance is a student of physics, philosophy at the University of Alberta as well as a SATTVA Yoga teacher. In this interview we chat about his extensive work with cold therapy, plants and of course ice skating naked in the dead of Edmonton winter. I met Will several years ago and found a common interest in cold practices as way to master the mind's influence over the body. In the Bhagavad Gita it say, "The mind under control is your best friend, the mind wandering about is your worst enemy." William will be offering a special class Sunday January 21st at 4pm called "Ice Asana" at the Ice Castles in Hawerlak Park in Edmonton.